My goal reached at last!

Today is a day of celebration, I have just reached my goal weight. to say I am thrilled is an understatement.
My leader Annette, has been fantastic during my weight loss journey. Last week she informed me that I had to lose just 200 grams to reach my goal, it doesn't sound a lot does it but when you have visitors and eat out at various restaurants,and cook meals that are suitable for everyone, it might as well have been 5 pounds!!
I increased my exercising and tried to keep within my points. Anyway it worked because today I lost 400 grams.
In the past I have yo-yo dieted. This time my mind set was right. I had recovered from my cancer treatment,however I still suffered with high cholesterol and blood pressure, I knew I was a walking time bomb. It was the time to change and get my life back.
In the past I had always like Slimming World, ther wasn't a class here in Spain, then one day I met a friend who had lost a lot of weight, she was attending a Weight Watchers meeting near by.It was then I made the decision to join Weight Watchers. This was the best decision of my life, my cholesterol and blood pressure are now all normal.

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