My commitment

I made a commitment to myself, that I would attend as many weekly meetings that I could. This I knew would be one way of continuing with the slimming regime of Weight Watchers. I also decided to start planning my weekly shopping and menus, making sure that some low points treats were included. I really didn’t want to feel deprived!!

Week on week I found I was losing weight, small amounts but I really didn’t worry as long as it was coming off. My thoughts were if I could lose just half a pound a week eating the food that I was eating, I was more than pleased. After all that would be a total of 26 pounds in a year.

The Weight Loss answer.